Creamy Date Shake - Just Fruit Recipes


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Creamy Date Shake

2 1/4 c Vanilla nonfat frozen yogurt
3/4 c Skim milk
1/2 c Chopped pitted dates
1 ts Vanilla extract
5 Ice cubes


Combine first 4 ingredients in blender, and process until dates are finely chopped. With blender on, add ice cubes,1 at a time, and process until smooth. Yield: 3 cups (serving size: 1 cup).

Serving Ideas : Serve immediately.




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