Sauteed Plantains and Sweet Potatoes - Just Fruit Recipes


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Sauteed Plantains and Sweet Potatoes

2 tb Butter or margarine
2 tb Cooking oil
2 c Sliced cooked sweet potatoes or yams
2 Plantains, peeled & chopped
1/2 c Chopped green onion
1/2 c Chopped cooked ham (opt)
1 Garlic clove, minced
1/2 c Chicken or beef broth
2 tb Butter or margarine
2 tb Chopped fresh thyme, dill, chervil, or savory
Salt to taste
Pepper to taste


In a large skillet, melt the first 2 tablespoons of butter and cooking oil until hot. Add potatoes, plantains, onion, ham, if desired, and garlic. Cook stirring frequently, about 5 minutes. Add broth. Cover and simmer 10 minutes or until plantains are tender. Add remaining butter and desired fresh herbs. Season, to taste, with salt and pepper.


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