Watermelon Smoothie

1 Cup watermelon -- cut into chunks
1/2 banana -- cut into pieces
2 2/3 Tablespoons orange juice -- 3 fl. oz.
2 Tablespoons plain nonfat yogurt
1 1/2 Teaspoons unprocessed wheat bran
1 Ounce skim milk

In a blender, combine the cantaloupe, banana, OJ, yogurt, and bran. Blend until smooth, about 20 seconds. Divide between 2 glasses and serve.

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