Fire-and-ice Melon Soup - Just Fruit Recipes


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Fire-and-ice Melon Soup

6 c Cubed peeled cantaloupe; (about 1-1/2 pounds)
2 c Sliced seeded peeled cucumber
1/4 c Honey
1/2 ts Grated lime rind
3 tb Fresh lime juice
1 ts Minced seeded jalapeno pepper
1 ts Ground cumin
1/2 ts Salt
1 ct Plain fat-free yogurt; (16-ounce)


Combine cantaloupe and cucumber in a blender or food processor; process until smooth. Pour half of cantaloupe mixture into a bowl. Add honey, rind, juice, and jalapeno to blender; process until smooth. Add cumin, salt, and yogurt; pulse until blended. Add to cantaloupe mixture in bowl. Stir well.


Cover and chill at least 1 hour or until thoroughly chilled. Yield: 6 servings (serving size: 1-1/4 cups).


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